WHEN LIFE GETS BUSY, IS FITNESS THE FIRST THING TO GO?

Thank you for visiting my website. You’ll see that there’s a consistent mission in all I do. In a sentence, it’s to transform the culture of physical activity with a more rounded and positive notion of health and balance.

If that resonates with you, I hope you enjoy exploring this site and find something to get in contact about!

What can you get involved in?

Helping business leaders reenergise their teams

Harness the best of collaboration and trust through:

Expertly organised active challenges, Virtual team challenges and leaderboard tracker and Motivational talks and workshops

Find out more at www.team-52.com

ambassador for health & Fitness

FIND OUT MORE about becoming a member of Museum of London. Ambassador for the Young Members (under 40s!) programme.

Trustee - healthier ageing through physical activity

SUPPORT SILVERFIT - The London-based charity promoting healthier ageing through social physical activity.

health & fitness digital columnist

READ FOR TIPS AND IDEAS - 3 years of exploring the world - find out how to relax in the city, to how team sports can help your career, what freediving is like and how to recover from a marathon…amongst other things!

keynote speaker

BOOK ME FOR AN EVENT / COME SEE ME - I love sharing shortcuts I have learnt along the way that make it easier to carve out time for the things you care about. I share stories about the Exerk 52 challenges in 52 weeks, banking, how much we can learn from team sports for our career and how to build an active lifestyle into our weeks.

And obviously there’s a blog too!

Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.

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On Instagram @annieross5252

What a day with this lot! Such a privilege to be project managing the epic and awesome PureGym National Relay. Today was our regional ambassador meet-up to finalise Relay Week plans.

0ver 3,000 miles, 1,500 colleagues are coming together to travel relay style via every one of their 235+ gyms across Northern Ireland, Wales, Scotland and England, all in aid of Mental Health UK. Bring on 18th June start up in Aberdeen!! 📷 @tombaker51
#sharetheweight #charity #relay #mentalhealth #fundraiser

First award since school...! Having The London Relay 2018 win Gold for Best Fun Run and Silver for Best New Event at @therunningawards felt way better than I remember from assembly! ...probably because these awards were a team celebration for London, community and fun running.
Long may the hard work of @danny_bent and Jamie continue to bring The City Relays to life. I'm rooting for you and can't wait to run this July - entry open @thelondonrelay - in aid of @therunningcharity
#run #london #awards #relay #runfree #getoutdoors #thelondonrelay #team52 #team

Cycling, horse riding and kitesurfing ... what more could I ask for from a weekend?
Hanging with friends ✔️
Lie-ins ✔️ Amazing meals ✔️ @thehutcolwell @thepianocafe
Book reading ✔️ Sun and fresh air ✔️ Activities with @theactiveisland , @_sophiemathews and @courtintheact and @hillfarmstables_iow
Thanks to @kiteworldwide for introducing us. Bring on collaborative sharing of the things we love.

#journalist #active #team52 #journolife #theactiveisland #horses #weekend #holiday #horseriding #anotherworkingday #onelifeliveit #isleofwighy

Blue sky, wheels spinning, sea views, pub and carpentry workshop pit stops, active life chat, dome glamping sleeps and laughter. Our first 24 hours in the Isle of Wight has treated us pretty well!
Massive thanks to @_sophiemathews @courtintheact and @theactiveisland for hosting @jessicahowley and @team52challenge !

#journolife #active #team52 #lifestyle #theactiveisland #nature #seaview #weekendbreak #cycle #weekend #minibreak

Today is a yay day. By that I mean a good day, where things feel right and you know you’re doing ok! 🚲Work with @puregymofficial organising their nationwide team relay going amazingly
🤝Meeting with fellow business-minded passion-led people like health & fitness angel investor @garrethhodgson - chatting about the incredible @joinrabble , @healthy.nibbles , @moodymonth , and @sundried
💆‍♀️and obviously catching up on @team52challenge and the work we’re doing to improve workplace culture and team building through active challenges, together with @g_who_dares
🌎Exploring big and bold council projects to bring Team52 to communities across London is the excitement of the week! 📷 by @challengesophie - taken at my obsession of the weekend...the Bridge of Livet next to @theglenlivet distillery!

#collaborate #fitness #health #relay #puregym #startuplife #team52 #workplace #wellness #wellbeing #inspiration #action #scotland #london #outdoors #active #moreactive #startup #motivation #community #society

Sophie has shared her love of Scotland with yet another smiley soul.

Several days of sun, sleet, snow, sheep, sandwiches, smiles and sleeper trains. I can safely say I shall return.

Thank you @challengesophie and @caledoniansleeper for connecting the dots.

#scotland #hike #cairngorms #scotlife #onelifeliveit #holiday #aviemore #explore #travel #wanderlust #snow #weekend #theden

Testimonial from Laura A.

"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”

WHEN LIFE GETS BUSY, IS FITNESS THE FIRST THING TO GO?

What can you get involved in?

And obviously there’s a blog too!

Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.

Testimonial from Laura A.

"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”

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