Thank you for visiting my website. You’ll see that there’s a consistent mission in all I do.
In a sentence, it’s to transform the culture of physical activity with a more wholesome notion of health and balance.
If that resonates with you, I hope you enjoy exploring this site and find something to get in contact about!
What can you get involved in?
Build adventure into your working week
Do the things you’ve always wanted to. Gather your team and take on challenges together.
Join the waitlist at Team-52.com
Run in the City Relay Series
Mass participation relays in the heart of cities. Our relays are 24/7 - non-stop for 30 days and 30 night. We run together, uniting communities and fundraising for incredible causes.
Find out more at Londonrelay.co.uk
Other roles I hold that you can join, read, visit or support
ambassador for health & Fitness - young members
FIND OUT MORE about becoming a member of Museum of London
Trustee
SUPPORT SILVERFIT - The London-based charity promoting healthier ageing through physical activity, and at the same time combatting social isolation.
health & fitness digital columnist
READ FOR TIPS AND IDEAS - 3 years of writing - find out how to relax in the city, to how team sports can help your career, what freediving is like and how to recover from a marathon…and lot
keynote speaker
BOOK AN EVENT / COME SEE ME - Chat about what it took to complete 52 challenges in 52 weeks with easy to implement lessons shared
And obviously there’s a blog too!
Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.
On Instagram @exerkyourself
Testimonial from Laura A.
"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”
