WHEN LIFE GETS BUSY, IS FITNESS THE FIRST THING TO GO?

Thank you for visiting my website. You’ll see that there’s a consistent mission in all I do. In a sentence, it’s to transform the culture of physical activity with a more rounded and positive notion of health and balance.

If that resonates with you, I hope you enjoy exploring this site and find something to get in contact about!

What can you get involved in?

Join the challenge seekers’ club

Want to do more cool stuff but don’t have the people to do it with? Team52 connects you with awesome active challenges and the community who will say yes to slightly crazy activities! Great for lone rangers, work teams, friends and family. Join today on Team-52.com

ambassador for health & Fitness

FIND OUT MORE about becoming a member of Museum of London. Ambassador for the Young Members (under 40s!) programme.

Trustee - healthier ageing through physical activity

SUPPORT SILVERFIT - The London-based charity promoting healthier ageing through social physical activity.

health & fitness digital columnist

READ FOR TIPS AND IDEAS - 3 years of exploring the world - find out how to relax in the city, to how team sports can help your career, what freediving is like and how to recover from a marathon…amongst other things!

keynote speaker

BOOK ME FOR AN EVENT / COME SEE ME - I love sharing shortcuts I have learnt along the way that make it easier to carve out time for the things you care about. I share stories about the Exerk 52 challenges in 52 weeks, banking, how much we can learn from team sports for our career and how to build an active lifestyle into our weeks.

And obviously there’s a blog too!

Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.

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On Instagram @annieross5252

Today is a yay day. By that I mean a good day, where things feel right and you know you’re doing ok! 🚲Work with @puregymofficial organising their nationwide team relay going amazingly
🤝Meeting with fellow business-minded passion-led people like health & fitness angel investor @garrethhodgson - chatting about the incredible @joinrabble , @healthy.nibbles , @moodymonth , and @sundried
💆‍♀️and obviously catching up on @team52challenge and the work we’re doing to improve workplace culture and team building through active challenges, together with @g_who_dares
🌎Exploring big and bold council projects to bring Team52 to communities across London is the excitement of the week! 📷 by @challengesophie - taken at my obsession of the weekend...the Bridge of Livet next to @theglenlivet distillery!

#collaborate #fitness #health #relay #puregym #startuplife #team52 #workplace #wellness #wellbeing #inspiration #action #scotland #london #outdoors #active #moreactive #startup #motivation #community #society

Sophie has shared her love of Scotland with yet another smiley soul.

Several days of sun, sleet, snow, sheep, sandwiches, smiles and sleeper trains. I can safely say I shall return.

Thank you @challengesophie and @caledoniansleeper for connecting the dots.

#scotland #hike #cairngorms #scotlife #onelifeliveit #holiday #aviemore #explore #travel #wanderlust #snow #weekend #theden

Slowing down in Scotland. There’s nothing like it!

@challengesophie and I are oohing and aahing at pretty lochs, snowy views, drinking non-stop herbal tea, playing cards, eating hot cross buns, having baths and reading.

Now off for a hike to a whisky distillery to keep up the @cairngormsnationalpark love.

#scotland #relax #team52 #holiday #hike #lochs #love #nature #getoutdoors

I told you I get pretty high on endorphins right?! 😆

So great to do first race since London Marathon 2016. Felt like familiar territory and definitely given me the confidence to get back and doing more this year with @team52challenge
Now off to pub with @project_awesome_london and @thelondonrelay lot!

#team52 #challenge #bighalf #run #running #team #sunday #marathon #halfmarathon

🎵 “All we do is hide away, All we do is chase the day, All we do is lie and wait, All we do is feel the fade.

I’ve been upside down, I don’t wanna be the right round, can’t find paradise on the ground” 🎶
I get hooked on songs and last week had these lyrics on repeat from All we do by Oh Wonder, after hearing it on Wendy Cope’s Desert Island Discs.

I spend hours playing around in water. I love the quiet. I love being upside down (was trying to learn to do handstands...the hard breathless way!). I love the crackling of sand and creatures munching away.

Better get to the sea soon!

#ocean #sea #nature #lyrics #peace #wild #outdoors #openwater #swimming #swim

Come running with me and @team52challenge tomorrow? Meet Dynamo Cafe in Putney at 10am.

It won’t look like this landscape but it will have more people and be more fun as we’re going to be “whacky running” - playing games and enjoying the river views. Do join us - we’ll each run at our own pace and still belong to the group! Phew!

Head to @team52challenge link in bio for full details. Looking forward to seeing you @frans_facts @g_who_dares @benachu2 @claireburroughs @dmxcrew @oops_i_ran_it_again ...and 15 other people we’ve never met before!! Exciting

#mycrew #run #sundried #team52 #challengeaccepted #meetup #social #runtagit #parkrun #nature #london #getoutdoors #adventure #expore #stayandwander

Testimonial from Laura A.

"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”

WHEN LIFE GETS BUSY, IS FITNESS THE FIRST THING TO GO?

What can you get involved in?

And obviously there’s a blog too!

Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.

Testimonial from Laura A.

"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”

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