Find your fun in staying active


Keep your health intact with tried & tested tips & tricks 


How to get involved

book a free strategy call

Dedicate 30 minutes to yourself. On the call we focus on you, your health and your time. You'll end the call feeling energised, clearer on your goals and armed with techniques tailored to you that simplify staying active.

join an activity

Take your pick of awesome activities to start exploring London and to find your fun in staying active. You'll meet existing Exerk members and enjoy work-friendly exercise in a relaxed and supportive environment. 

Our programmes help you build and sustain healthy habits that fit alongside real life.

  • Group activities exploring London's fitness scene

  • Proven techniques to create time for yourself

  • Systems to make it easy to stick to your goals


Our programmes

Drawn from the latest scientific research in psychology and habit-forming, as well as tried and tested group activities.

Exerk's programmes lead you to build an active lifestyle that can survive life's twists and turns. 

Best value

This is for those who:

  • Want to make fitness sociable
  • Are fed up with health feeling like a chore
  • Set goals, but struggle to keep them


  • Reduced stress and frustrations
  • Feel more energised
  • Know what works for you and what doesn’t
  • Be an expert in best work-friendly activities

Remote guidance - best for those on the verge of a break-through who need help staying true to goals and building great habits that last. 


This is for those who:

  • Want to address obstacles to feel healthy
  • Recognise need for structure and support
  • Need encouragement and discipline


  • Tailored strategy to achieve your goals
  • Community to support and explore
  • Space to know yourself better
  • Feel stronger and more resilient

One-to-one bespoke meeting and calls - best for those who know it want a more transformational experience to get life sorted once and for all. 


Testimonial from Laura A.

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"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”


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