WHEN LIFE GETS BUSY, IS FITNESS THE FIRST THING TO GO? 

 
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Thank you for visiting my website. You’ll see that there’s a consistent mission in all I do.

In a sentence, it’s to transform the culture of physical activity with a more wholesome notion of health and balance.

If that resonates with you, I hope you enjoy exploring this site and find something to get in contact about! 

What can you get involved in?

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Build adventure into your working week

Do the things you’ve always wanted to. Gather your team and take on challenges together.

Join the waitlist at Team-52.com

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Run in the City Relay Series

Mass participation relays in the heart of cities. Our relays are 24/7 - non-stop for 30 days and 30 night. We run together, uniting communities and fundraising for incredible causes.

Find out more at Londonrelay.co.uk

Other roles I hold that you can join, read, visit or support

 
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ambassador for health & Fitness - young members

FIND OUT MORE about becoming a member of Museum of London

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Trustee

SUPPORT SILVERFIT - The London-based charity promoting healthier ageing through physical activity, and at the same time combatting social isolation.

 
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health & fitness digital columnist

READ FOR TIPS AND IDEAS - 3 years of writing - find out how to relax in the city, to how team sports can help your career, what freediving is like and how to recover from a marathon…and lot

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keynote speaker

BOOK AN EVENT / COME SEE ME - Chat about what it took to complete 52 challenges in 52 weeks with easy to implement lessons shared

 

 

 

 

 

 

 

 
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And obviously there’s a blog too!

Practical, positive and bitesize information and tips straight to your inbox every Tuesday - sign up today.

 
 

On Instagram @exerkyourself

Testimonial from Laura A.

 
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"For people who literally don't have time to think! Annie is a complete star and it always feels like I'm having fun (rather than exercising). Couldn't recommend this more!”

 
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